Abduction using ball
Sit with the 65cm ball on your affected side.
Place your affected arm on the ball and roll the ball out to the side as far as comfortable, allowing your body to move with it.
Sit with the 65cm ball on your affected side.
Place your affected arm on the ball and roll the ball out to the side as far as comfortable, allowing your body to move with it.
This is an interactive guide to help you find relevant patient information for your shoulder problem.
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